I’m waiting for my second round of blood work to come back with the result if I have gestational diabetes. My OB said it was pretty sure he will come back in a positive way while Im waiting for the final result I want to see im not drinking too many carbohydrates. What is the proposal of carbohydrate intake for a person with gestational diabetes and / or type 2 diabetes?
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All low-carb diet is good to be frisk.Frukost -4 carbohydrates Lunch-Dinner-4 carburetor 6 carbohydrates.
Doctors want that all carbohydrates as possible. But, remember, you are not alone in worrying. For something this important, go to the OB and let her (or dietition) to your diet. Until you can get to see one or the other, just stay away from pasta, white bread, potatoes, sugar and white mjöl.Lycka.
Hello recommended amount of carbohydrate foods (carbohydrates) for a person with diabetes vary with nutritional needs, physical activity, weight goals, and measures of lifestyle. For someone to maintain a healthy weight on1400 calories he or she can eat about 45-60 grams per meal, three meals a day. Physical activity, work / school schedules and medication can influence the amount of carbohydrates that are recommended and how carbohydrates are spread throughout the day. Additional carbohydrate may be required to intense physical activity. Consistency and portion control is important for controlling blood sugar. The objective is to achieve and maintain target blood glucose (sugar) levels throughout the day