Diabetes is the inability to transfer the sugar in the blood sugar to storage sites of the body, muscles and liver. The sugar, called carbohydrates, are found mainly in cereals, rice, bread, pasta, potatoes, dairy products, fruits, juices and sweets. When we consume these foods, which are sent from the stomach into the intestine and distributed to the most basic form of sugar, glucose. Glucose (sugar) in the blood normally passes through a network of blood vessels connected to the intestine. When the movement of glucose in the blood increases the average level of over 100 points (mg / dl) and active secretion of a hormone called insulin from the pancreas. When insulin is secreted into the blood, resulting in excess glucose (sugar) to be stored in muscle and liver. And ‘stored in a form called glycogen, which can later be used as a source of instant energy. This energy is used for operations with a maximum of three minutes, lifting or throwing an object away from the danger, race, stop-and-go action, as a short walk or sports. Some people have impairments in their insulin production, or insulin. This lack of insulin leads to the glucose level to rise rapidly above the 100 point mark, and the condition we call diabetes. High levels of sugar in the blood, untreated, can cause damage to vital tissues such as blood vessels, nervous system, kidneys, heart and blood vessels. This can cause a debilitating stroke, heart disease, erectile dysfunction, loss of sensation or pain in the feet and hands, resulting in amputation of the bones, kidney failure and blindness. Type 1 Diabetes Type 1 diabetes is when someone can give little or no insulin, mainly due to immune and genetic (hereditary) defect in the pancreas. People with type 1 diabetes only create about 10% of all people diagnosed with diabetes. Type 1 can occur at relatively young age, especially during childhood. At diagnosis, people are generally average weight, weight loss experience, frequent urination, blurred vision and dry mouth and their firm’s blood sugar is well above 125 points (mg / dl). Type 1 diabetes rely on insulin used for the rest of Their lives, in order to survive and make good lifestyle choices are a matter of course to control your diabetes. Oral medications for diabetes as a sensitizer (see detailed discussion of this class of drug action in phase 2 after section insulin) may be prescribed along with insulin for people with type 1 that can help reduce the amount of insulin used. While leading and maintaining an active lifestyle and make positive food choices and increase your intake of fiber may help control diabetes and reduce the amount of total daily dose of insulin (insulin dosage decisions can only be done doctor). See Action point 4 for a detailed discussion on how to start and maintain an active lifestyle and make positive food choices. impaired glucose tolerance or pre-diabetes, this is a condition in which blood glucose levels are higher than normal, but not enough to be diagnosed as diabetes is a 100-125 mg / dl on an empty stomach ( first thing in the morning before eating). Normally, over 54 million people in this category are overweight or obese. They are people who consume large amounts of junk food (no food and nutrient-poor soft drinks and other sugary drinks and juices. Foods that are loaded with sugar and bad sources of fat for animal fat, butter, margarine and trans fatty acids found in most packaged and processed sweet or salty snacks) and lead completely sedentary lifestyle, even if you have high cholesterol and triglycerides and low HDL (good cholesterol). Studies show that these people will eventually develop diabetes and other preventable chronic diseases like high cholesterol, hypertension and heart disease, “unless” they are identified early and start making positive lifestyle choices. gestational diabetes Gestational diabetes affects some women during pregnancy and is characterized by consistently exceeding 95 points (mg / dl) on an empty stomach first thing in the morning and 120 points more than two hours after a meal. Most women who experience gestational diabetes will again have normal levels of blood sugar after delivery. Up to 45% of women who develop diabetes during pregnancy can be progress to overt diabetes later in life if they do favorable life choices and change their eating habits and activities. The main predisposing factors for gestational diabetes have a family history of diabetes, obesity and physical inactivity. It ‘important that women at risk has been identified, because high blood sugar cause birth defects. Who should test? All women in early pregnancy, which has the following criteria must be checked for high blood sugar, women who are overweight, aged over 25 who have a family history of diabetes, those from ethnic other than Caucasian patients who had previous gestational diabetes or who had delivered children in nine big pounds. Treatment of gestational diabetes is initially treated with lifestyle interventions that make balanced food choices and increase the activities described in Step Action 4. If the solid thing (early morning before eating) blood sugar does not reach 95 points (mg / dl) or 120 points 2 hours after lunch or dinner when the insulin is an ideal drug use. Your doctor will decide which product and the dose of insulin that is right for you. (See the discussion on insulin action in step 2). Type 2 diabetes Type 2 diabetes, however, usually affects people later in life after the age of 25 or 30. But type 2 diabetes, it is alarming that afflict children much younger age than ever witnessed. as young people of 15 and 17 children who are obese and lead a sedentary life and are usually considered the purchase of food shops while riding an electric scooter for shopping, was diagnosed with type 2 diabetes. About 90% of people with type 2 diabetes. People with type 2 diabetes produce insulin from the pancreas, but due to lifestyle factors such as obesity and inactivity, insulin can not run and move in more sugar from the blood into muscle cells and liver, resulting in the structure of glucose in the blood. This defect is called insulin resistance, which technically. The diagnosis of type 2 diabetes is when people have a fast (in the morning before eating) blood glucose level of 126 points (mg / dl) and over two separate treatments. Type 2 diabetes can be hereditary. Non-whites are more likely to get it. But the vast majority of people do it because of poor lifestyle that overweight, overeating and sedentary lifestyles. An incredible 75% of people with diabetes are obese and inactive. This results in deterioration of their condition. I witnessed this development every day of my profession as a pharmacist. People leave different rules for diabetes, cholesterol and blood pressure, and sit for as long as the pharmacy waiting area. When I counsel about their medications and suggested that they could increase the amount of walking each day is their invariable reply: “I have no time.” Sometimes, they leave their recipes and food shopping, take up a cart full of bacon, biscuits and other snacks as prepackaged popcorn, cans of soft drinks, snacks, butter, white bread, cigarettes and let not forget! People with type 2 diabetes can be treated with: drugs, is taken by mouth and / or insulin injections, and making positive life choices. The drugs alone without an active life will never be an effective way to control diabetes and / or other chronic diseases related to lifestyle. The doctor has many options to choose doctors. The important thing is to get diabetes under control to prevent the deadly complications! Your health is your responsibility, and staying in close contact with the doctor and the pharmacist is the only way to prevent diabetic complications and extremely important to keep diabetes under control. The message I give is that “are not condemned.” Sure, you can control diabetes, but you must be aware of some simple facts and act on them. Failure to make these deadly diseases that creeps upon you and systematic destruction of internal organs and sustain life prematurely. You can get involved, serious and consistent in your health, take the initiative and primary responsibility for your health and disease! It ‘s easier than you think. If you take care of this responsibility, you reap the benefits of living life fully, enjoying the best quality of life. It ‘very simple. You just have to take responsibility for entering the reliable, simple and practical advice LIFESTYLE makeover for diabetics and pre-DIABETICSFor more detailed information on any of these problems, go to: www. LifestyleMakeoverEbook. com and check this information packed book and save e-book titles: Lifestyle Makeover for Diabetics and pre-diabetic and four other eBooks: Lifestyle Makeover: Sex, stress and alcohol, Lifestyle Makeover for all couch potatoes , Lifestyle Makeover: Defeat high cholesterol and blood pressure, and Lifestyle Makeover for all users of tobacco. The author of this article is the author of these volumetric tests your knowledge of these issues and make a simple true and false quiz to login at: www. LifestyleMakeoverEbook. comCopyright © 2008 by George Tohma All rights reserved.
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