Develop gestational diabetes during pregnancy: A Chance 15 to 60 per cent of developing non-insulin-dependent diabetes (type II) after a pregnancy within a 5 to 15 years. It is important to identify risk factors that lead to type II diabetes because this disease has reached epidemic proportions worldwide. From 1994 to 2002 has doubled the incidence of gestational diabetes, which currently covers 7 percent of pregnancies. This has been an increase in maternal and neonatal morbidity, which includes but is not limited to increased blood pressure, pre-eclampsia, eclampsia, abruptio placenta, the maternal renal disease, increased susceptibility of premature, an increased incidence of cesarean section, infection of the uterus, the bacteria in the blood, maternal deaths, fetal macrosomia (babies) hypoglycemia in children, premature babies in the lungs, even late in the third quarter increased risk of infection or neonatal hyperbilirubenemia died intra-uterine fetal and perinatal mortality. Knowing the risk factors that lead to a higher incidence of gestational diabetes, there is hope of preventing them before, during or after pregnancy to reduce the complications mentioned above in connection with the immediate problems of gestational diabetes. When patients are diagnosed with diabetes non-insulin-dependent, are a series of complications and risk factors that may occur: increased risk of cardiovascular disease, peripheral vascular, kidney, eye and neurological diseases such as l 'myocardial infarction, angina pectoris, leg pain when walking (claudication, renal failure, blindness, stroke, transient ischemic attack, loss of balance while walking and did not feel his feet because of peripheral nerve injury. Several studies indicate three factors that lead to more women at risk for type II diabetes after gestational diabetes during pregnancy: 1) Body Mass Index (BMR)> 27 patients of 4 to 8 times the risk of developing type II diabetes with a BMI greater than 27 2) develop gestational diabetes before the week of 24 weeks of gestation Patients who develop gestational diabetes after 24 weeks are less likely to develop Diabetes type II. Fetal placenta is responsible for the abnormal glucose tolerance at 24 weeks 3) Use of insulin to control blood sugar in service pregnancyInsulin during pregnancy means that the mother is less likely to produce enough insulin in Stress (excessive sugar load, viral or bacterial, etc..) Measures must be implemented to prevent, reduce and / or treat each risk factor. When it comes to preventing, reducing or treating a BMI greater than 27 requires a comprehensive approach including psychological, environmental activity, nutrition and physical. 1) Eat small amounts of calories is noted to increase longevity. Because obesity leads to chronic diseases like cancer, hypertension, heart disease, diabetes and arthritis. You must learn to eat small frequent meals. Eat 5 to 7 meals of small throughout the day will increase metabolism 10 to 12 per cent. Increase the proportion of protein and reduce the amount of carbohydrates will reduce the demand for insulin to metabolize sugar in the body. Patients need to reduce the bread, pasta and sweets. Patients need to increase fiber intake, brown rice, sweet potatoes, nuts, vegetables and starchy nonprofit. 2) Exercise. You have to initiate some form of exercise for 30 minutes to 1 hour per day. Swimming, hiking, cycling, stationary bike, treadmill, weightlifting, rowing, steppers, etc., are examples of exercises that you build muscles and help increase the absorption of sugar into the muscle, which reduces the need for insulin and glucose reduced drag. The increase of one pound of muscle leads to an increase of 50 calories burned per day. 3) Others known to increase glucose utilization in the diet. A. Cinnamonb. Bitter melonc. Cane Sugardas. Alpha-lipoic acid. Chrome PiccolinateIn summary, type II diabetes leads to serious diseases are not treated. Gestational diabetes during pregnancy predicted a high rate of developing diabetes type II in a few years. Know the risk factors that lead to Type II diabetes after gestational diabetes and how to reduce or avoid these factors occurs, help to reduce the prevalence of this harmful disease.
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